Tempeh and Broccoli recipe
Teriyaki Tempeh and Broccoli
Ingredients
4 tablespoons of olive oil
100g package of tempeh, cut into small strips
1 head of fresh broccoli, chopped into bite-size florets
4 garlic cloves, minced
Teriyaki Sauce:
1 Tablespoon olive oil
¼ cup soy sauce, see note**
½ Tablespoon sweet sauce
2 cloves of garlic, minced
½ teaspoon fresh ginger, grated or minced
Method
- Make sauce: Whisk together all ingredients for the teriyaki sauce in a small bowl and set aside. Whisking together teriyaki sauce in a small glass bowl.
- Sauté: In a large skillet over medium-low heat brown the tempeh strips in a small amount of oil, adding more oil, a little at a time, as necessary to keep the pan from drying out.
- Add sauce: Once tempeh is golden brown in color, add teriyaki sauce and yeast and mix to coat tempeh.
- Add broccoli: Toss broccoli florets and garlic into the pan. Sauté/simmer mixture for about 10 minutes.
- Serve: Remove from heat once broccoli is tender-crisp and bright in color. Serve immediately over rice.