Here’s a fast, simple and healthy juice for you!

Serves: 1

You will need:

Approximately 3-4″ of an organic Japanese Cucumber

3 slices of 1/4″ beetroot

1 apple of your choice

A juicer (or a blender if you don’t have one)

Let’s get juicing!

First slice the cucumber into 2cm thick sticks (depending on your juicer or blender)

Core the apple with the skin on (that’s where the good stuff are!) and slice them into 2cm sticks.

Peel the beetroot and cut it into 1/4″ thick slices. Keep the remaining slices frozen in an airtight freezer bag for multiple juicing!

Finally, juice the ingredients, alternating between fruit and vegetable to get the best blend!

Pour the juice over a cold cup of ice for a good cool off on a hot day!